Join Tammy Beaumont, Tom Curran and Liam O'Brien for another episode of Vitality Fit 4 Cricket, including a selection of fitness exercises designed to help you increase your power, strength and balance! Find out more at ecb.co.uk This is the official channel of the ECB. Watch all the latest videos from the England Cricket Team and England and Wales Cricket Board. Including highlights, interviews, features getting you closer to the England team and county players. Subscribe for more: http://www.youtube.com/subscription_center?add_user=ecbcricket Featuring video from the England cricket team, Vitality Blast, Specsavers County Championship, Royal London One-Day Cup and more.